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Chris Pratt Workout Routine

Chris Pratt Workout Routine & Diet Plan

Raise your hand if you are a fan of the chubby and cute star of Parks and Recreations. Parks and Recreation were one of the most entertaining and popular programs of 2011. Do you...
Pilates Benefits

Benefits of Pilates – Top Reasons You Should Be Doing Pilates

The trend now is 'Work from home. Because of the ongoing pandemic, many are stuck at home or holed up in their rooms. This, in turn, has left people with a sedentary lifestyle leading...
fitness models female

Top 25 Female Fitness Models To Follow On Instagram

Instagram, the most popular photo social network in the world, is full of experts from all walks of life: travel, fashion, photography, cooking, vehicles, decoration and much more. Of course, there is...
Chaz Bono Weight Loss

Chaz Bono Weight Loss Journey – How Did He Get There?

Weight loss is one of the goals that is at least taken once by almost every human being in their lifetime as each one of us desires to look fit and fine...
INSANITY Max 30 Workout Calendar

INSANITY Max 30 Workout Calendar and Schedule

Being physically fit and active can have a great impact on the health of a person. It enables to get rid of the risk of developing certain diseases that can threaten our...
Focus T25 Workout Schedule And Calendar Workout

Focus T25 – Workout Schedule & Calendar (Download or Print)

T25 – the name itself is so catchy.  No wonder that today T25 or Focus T25 is the name on every fitness person's lips. This is because the T25 workout schedule promises...
Charlie Hunnam Workout

Charlie Hunnam Workout Routine and Diet Plan

Did you know there is a very close relationship /association between what we choose to eat and our workouts? Yes, they go hand in hand with each other. It does not matter...
John Grimek Workout and Diet

John Grimek Workout and Diet Plan Revealed

A structured diet plan, a good fitness workout will prove to be successful if we stop to consider the fact that a healthy eating habit will generate the best outcome when it's...

The 35+ Hottest CrossFit Girls to Follow on Instagram

Crossfit has emerged as one of the toughest sports out there and as for the CrossFit girls, they are nothing short of a source of ardent motivation for those enormously tenacious for...

8 Best Weight Bench Exercises For Abs

Are all your thoughts revolving around abs workout on the bench? Probably, yes! But do you foreknow that mostly, fitness enthusiasts perceive the weight bench as mere weight training equipment meant for sit-ups? Hopefully,...

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