The number of fitness enthusiasts is increasing day by day. People are concerned about their fitness like never before. One of the most favorite ways to achieve a fit lifestyle is lifting weights. Undoubtedly weight training is effective for both bodybuilders and those who just aim to get a decent physique. Dumbbells are one of the best tools in any weight training program. Here we will provide you with a list of best adjustable dumbbells that you can use to stay fit and increase strength.
There is a wise saying that fitness is not a destination rather a life long process. The more you stay indulged in your fitness program better remains your health. As people are getting busier day by day into their regular life chores it becomes tough to hit the gym every day. Those who can’t go to the gym daily prefer home workout sessions. But if you look for assembling all the gym equipment at your home, it will consume a lot of space and your money as well. Best adjustable dumbbells are a perfect solution here.
Why Go for Best Adjustable Dumbbells?
There is no denying the fact that weight training is one of the best ways to achieve the desired physique and stay healthy for a longer period of time. Assembling Barbell, plates, dumbbells and so on at your home is never a good idea. Dumbbells can serve most of the gym’s purposes. Hence people look for buying dumbbells instead of all gym equipment for their home workout sessions.
There’s another problem here since serious fitness enthusiasts prefer to lift heavy while working out, it becomes important to fetch dumbbells of all weight category. In the quest of assembling dumbbells, people often end up piling so many dumbbells at their space. It creates a lot of problems for those who don’t have enough space to store their workout equipment. Best adjustable dumbbells come really handy here.
With adjustable dumbbells, the only thing you have to worry about is picking the right combination for you. If you are a heavy lifter then choose the weight-range accordingly. Most of the adjustable dumbbells come with dial through which you can change the weight of your dumbbells accordingly.
Not only adjustable dumbbells are convenient and easy to use but also sturdy. You can rely on the dumbbells as most of these are meant to last long enough. The material used while making these are often of top quality. These dumbbells are easy to hold and feel good when you exercise.
How to Buy Adjustable Dumbbells?
Buying an adjustable dumbbell is never an easy task. You know nothing about them hence chances are high that you might not get what you are looking for. Let us check what you should look for before buying adjustable dumbbells –
• Weight – This is one of the first things that you should look for before buying the adjustable dumbbells. A 50lbs set is okay for most of the people but heavy lifters should pick the weight accordingly.
• Build Quality – A dumbbell is not for a week or a month rather it should last long. You are going to work out for a longer period of time hence you should look for a sturdy dumbbell that will last long. It should be comfortable to hold and gives you the right grip while working out.
• Shape – Most of the people ignore this and they suffer. Getting a round-shaped dumbbell for the home workout is never advised as they will roll away. You should pick hexagonal shaped dumbbells that will not roll away in your home.
• Add-ons – Since there is a huge competition among the manufactures of adjustable dumbbells, each one of them wants to get ahead by adding more and more features. You should pick a dumbbell with the least feature. The lesser add-ons mean that it will last longer and lesser chances are there of crack.
• Price – Definitely you should look for the price of adjustable dumbbells. There are a lot of adjustable dumbbells that are set at huge prices due to a few extra features. Hence you should pick what you need so that you don’t end up disturbing your budget.
Follow these tips to pick the best adjustable dumbbells for you. Take your time to pick the one that suits you. Do not follow what your friend has picked as they might have different goals and requirements whereas you might have different.
Best Adjustable Dumbbells Sets
Now since we are aware of the essence of adjustable dumbbells comes the real question – which is the best adjustable dumbbells? It is never easy to pick something when there are so many competitors in the market. If you are a novice, things get even tougher. There are so many brands and so many variations that can leave any mind perplexed. To make things easier for you, we have brought a list of best adjustable dumbbells along with their pros and cons. So without getting any delays to let’s start with our first one –
#1. Bowflex SelectTech 552 Adjustable Dumbbells –
When it comes to picking up gym equipment, one of the most popular brands that hit our head is Bowflex. One of the leading manufacturers in the fitness industry, this Washington based brand has established itself in the market firmly. These pairs of dumbbells are among the best picks and on the top of this list for a reason. Bowflex claims that these adjustable dumbbells are meant to replace 15 pairs of dumbbells which will definitely save a lot of space in your home.
#2. Core Fitness Adjustable Dumbbell Set –
These are one of the best dumbbells with adjustable weights in the market. Core manufactures one of the best fitness products in the fitness industry and they are known for their quality. The speedy adjustment among different weights gives these dumbbells an upper hand over its competitors. These allow you to shift weight from 5 pounds to 50 pounds which is one of the best perks. Easy to use and premium quality dumbbells let you work out with ease and you can replace more than 15 sets of dumbbells and save space.
#3. PowerBlock Elite Adjustable Dumbbells –
If you are looking for one of the best adjustable dumbbells then you can surely not loose this one from the list. One of the most trusted and reliable pairs of adjustable dumbbells, PowerBlock has provided the quality that every fitness enthusiast is going to admire. The design is a bit controversial but once you hold it you feel the comfort and luxury while working out. The 4 independent bars feel like cage provide your wrist with the guard while working out. The range of weights varies from 5 lbs to 70 lbs which is insane.
#4. NordicTrack Speed Weights –
Each industry has some manufactures that are known for their top-notch products and NordicTrack is one such manufacturer in the fitness industry. They excel with everything they produce and their adjustable dumbbells do not disappoint as well. If you are new to weight training or you have recently matured then you are going to love this beast. One of the best rated adjustable dumbbells provides you with confidence while working out. The weight range varies from 10 lbs to 55 lbs which are decent enough for light and moderate lifters.
#5. PowerBlock EXP Stage 1 Adjustable Dumbbell set –
PowerBlock has come with this innovation of expandable adjustable dumbbells with these pair of adjustable dumbbells. You can expand the upper limit of the dumbbells up to 90 lbs if you are not satisfied with 50 lbs. These are one of the best adjustable dumbbells in the fitness industry. These dumbbells have got something for everyone, if you are a novice then you can lift as light as 5lbs and if you are heavy lifter you can go up to 90lbs which is insanely great.
So these were the best adjustable dumbbells currently in the market. You can purchase any of these depending upon your needs and start working out at your home with ease. No need to visit the gym and no need to surround yourself with plenty of plates, rods, and dumbbells. Just get any of these and hit all the muscle groups of your body.
Frequently Asked Questions –
Here are some of the FAQs that will clear all your confusions regarding adjustable dumbbells –
Q. Can adjustable dumbbells replace gym workout?
A. No. Adjustable dumbbells can suffice your basic needs but can never replace a complete gym workout. If you are at a professional level then you will find it extremely difficult to grow muscles just by adjustable dumbbells. Exercises like – Pulldowns, cable rowing, cable fly and so on can not be replaced by adjustable dumbbells.
Q. Should I go for light or heavy dumbbell range?
A. The answer to this question varies from person to person. If you are new to lifting weights then you should definitely go for lightweight dumbbells whereas if you are heavy lifter then you should go for heavier ones. Lifting heavy is definitely good for muscle growth and strength but you should be extra cautious as there remains a risk of serious injury while lifting heavy.
Q. How much time it will take to build muscles with adjustable dumbbells?
A. It’s the most difficult question to answer. Nobody can give you an exact time in which you will develop your muscles. Fitness is a long term process, the longer you stick to it, the better you get with time. Whether it’s gym workout or home workout you can build muscle with both but only with patience. Though if you are completely new then you will start noticing changes within a month and a glimpse of transformation will be visible in 3-4 months.
Final Verdict –
So here was the best adjustable dumbbells review that will help you to pick the best one for you. Adjustable dumbbells are one of the best equipment to stay fit at your home. You can do a variety of exercises with them and hit different muscle groups of your body. You should definitely go for them if you can not hit the gym regularly.